Gary Parsons 250m row
250
Meters
0:40.4
Time
1:20.8
Pace
27
Calories
165
Heart Rate
| Average Watts | 663 |
|---|---|
| Calories Per Hour | 2583 |
| Stroke Rate | 43 |
| Stroke Count | 30 |
| Drag Factor | 169 |
November 22, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.4 | 250 | 1:20.8 | 663 | 2583 | 43 | 165 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 48 | 151 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 45 | 171 |
| 0:08.1 | 250 | 1:21.0 | 659 | 2566 | 37 | 173 |
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Workout Graph
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