Gary Parsons 10:04 row
2,277
Meters
10:04.5
Time
2:12.7
Pace
136
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 126 |
November 22, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,277 | 2:12.7 | 150 | 815 | 21 | 129 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 133 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 126 |
| 10:04.5 | 8 | 4:41.2 | 16 | 354 | 0 | 133 |
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