Gary Parsons 13:00 row
3,650
Meters
13:00.0
Time
1:46.8
Pace
273
Calories
166
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 126 |
November 21, 2024 11:46:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,650 | 1:46.8 | 287 | 1287 | 26 | 166 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 148 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 24 | 158 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | 162 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | 164 |
| 5:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 166 |
| 6:00.0 | 279 | 1:47.5 | 282 | 1268 | 27 | 167 |
| 7:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | 168 |
| 8:00.0 | 281 | 1:46.7 | 288 | 1289 | 27 | 169 |
| 9:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 | 171 |
| 10:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 172 |
| 11:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 173 |
| 12:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 173 |
| 13:00.0 | 298 | 1:40.6 | 343 | 1480 | 29 | 176 |
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Workout Graph
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3. Thirteen Outlaws - ROWBIN HOOD Season #2
app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA