Gary Parsons 4:50 row
1,152
Meters
4:50.3
Time
2:05.9
Pace
83
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 125 |
November 21, 2024 11:29:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,152 | 2:05.9 | 175 | 902 | 23 | 156 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 145 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 155 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 25 | 160 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | 163 |
| 4:50.4 | 51 | 8:14.1 | 3 | 309 | 14 | 160 |
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Workout Graph
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3. Thirteen Outlaws - ROWBIN HOOD Season #2
app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA