Gary Parsons 13:00 row
3,573
Meters
13:00.0
Time
1:49.1
Pace
258
Calories
168
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 125 |
November 18, 2024 14:25:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,573 | 1:49.1 | 269 | 1226 | 26 | 168 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 152 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | 159 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 164 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 164 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 167 |
| 6:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 168 |
| 7:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 168 |
| 8:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 171 |
| 9:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | 172 |
| 10:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | 173 |
| 11:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | 174 |
| 12:00.0 | 282 | 1:46.3 | 291 | 1300 | 27 | 177 |
| 13:00.0 | 293 | 1:42.3 | 326 | 1422 | 28 | 178 |
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Workout Graph
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3. Thirteen Outlaws - ROWBIN HOOD Season #2
app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA