Gary Parsons 5:48 row
1,402
Meters
5:48.1
Time
2:04.1
Pace
97
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 125 |
November 18, 2024 14:08:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,402 | 2:04.1 | 183 | 929 | 25 | 160 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 151 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 | 159 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 161 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 164 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 165 |
| 5:48.1 | 60 | 6:40.8 | 5 | 318 | 20 | 162 |
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app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA