Gary Parsons 13:00 row
3,611
Meters
13:00.0
Time
1:48.0
Pace
267
Calories
172
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 123 |
November 16, 2024 08:59:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,611 | 1:48.0 | 278 | 1256 | 26 | 172 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 152 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 161 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 166 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 25 | 168 |
| 5:00.0 | 276 | 1:48.6 | 273 | 1237 | 25 | 170 |
| 6:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 | 173 |
| 7:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | 175 |
| 8:00.0 | 279 | 1:47.5 | 282 | 1268 | 27 | 177 |
| 9:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | 177 |
| 10:00.0 | 279 | 1:47.5 | 282 | 1268 | 27 | 178 |
| 11:00.0 | 281 | 1:46.7 | 288 | 1289 | 27 | 179 |
| 12:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | 180 |
| 13:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | 181 |
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Workout Graph
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3. Thirteen Outlaws - ROWBIN HOOD Season #2
app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA