Gary Parsons 3:51 row
866
Meters
3:51.8
Time
2:13.8
Pace
62
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 123 |
November 16, 2024 08:40:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 866 | 2:13.8 | 146 | 802 | 23 | 161 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 154 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | 163 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | 165 |
| 3:51.8 | 32 | 13:29.3 | 1 | 302 | 13 | 163 |
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3. Thirteen Outlaws - ROWBIN HOOD Season #2
app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA