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Gary Parsons v1:00/1:00r...20 row

5,869

Meters

20:00.0

Time

1:42.2

Pace

467

Calories

169

Heart Rate

Rest Distance914
Rest Time20:00.0
Overall Distance6,783
Overall Time40:00.0
Average Watts328
Calories Per Hour1427
Stroke Rate20
Stroke Count404
Drag Factor124

October 09, 2024 11:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,869 1:42.2 328 1427 20 169
1:00.0 296 1:41.3 336 1457 21 159
r: 1:00 46
1:00.0 292 1:42.7 323 1410 20 159
r: 1:00 19
1:00.0 295 1:41.6 333 1445 20 164
r: 1:00 43
1:00.0 296 1:41.3 336 1457 20 166
r: 1:00 42
1:00.0 292 1:42.7 323 1410 20 167
r: 1:00 52
1:00.0 295 1:41.6 333 1445 20 169
r: 1:00 47
1:00.0 292 1:42.7 323 1410 20 170
r: 1:00 41
1:00.0 292 1:42.7 323 1410 20 171
r: 1:00 48
1:00.0 293 1:42.3 326 1422 20 173
r: 1:00 52
1:00.0 289 1:43.8 313 1376 20 172
r: 1:00 57
1:00.0 291 1:43.0 319 1399 20 172
r: 1:00 66
1:00.0 295 1:41.6 333 1445 20 173
r: 1:00 52
1:00.0 292 1:42.7 323 1410 20 173
r: 1:00 52
1:00.0 293 1:42.3 326 1422 20 172
r: 1:00 42
1:00.0 295 1:41.6 333 1445 20 173
r: 1:00 62
1:00.0 292 1:42.7 323 1410 20 172
r: 1:00 43
1:00.0 293 1:42.3 326 1422 20 171
r: 1:00 52
1:00.0 291 1:43.0 319 1399 20 172
r: 1:00 42
1:00.0 293 1:42.3 326 1422 21 170
r: 1:00 39
1:00.0 303 1:39.0 361 1541 22 173
r: 1:00 17
r914

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Workout Graph

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