Gary Parsons 500m row
500
Meters
1:30.8
Time
1:30.8
Pace
46
Calories
164
Heart Rate
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 124 |
October 05, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.8 | 500 | 1:30.8 | 468 | 1909 | 33 | 164 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 38 | 152 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 33 | 162 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 30 | 166 |
| 0:17.7 | 400 | 1:28.5 | 505 | 2037 | 34 | 173 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1898 | 33 | 171 |
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Workout Graph
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