Gary Parsons 500m row
500
Meters
1:34.5
Time
1:34.5
Pace
43
Calories
155
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 126 |
September 21, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 31 | 155 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 | 140 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 31 | 149 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 32 | 156 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 29 | 163 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 33 | 167 |
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Workout Graph
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