Gary Parsons 30:00 row
6,433
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 126 |
June 09, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,433 | 2:19.9 | 128 | 739 | 18 | 128 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 18 | 122 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 21 | 127 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 19 | 132 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 18 | 131 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 17 | 129 |
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Workout Graph
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