Gary Parsons 500m row
500
Meters
1:29.6
Time
1:29.6
Pace
47
Calories
169
Heart Rate
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 221 |
May 12, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.6 | 500 | 1:29.6 | 487 | 1974 | 37 | 169 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 49 | 152 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 35 | 168 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2098 | 38 | 173 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 33 | 176 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 34 | 177 |
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Workout Graph
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