Gary Parsons 500m row
500
Meters
1:32.5
Time
1:32.5
Pace
44
Calories
156
Heart Rate
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 126 |
April 05, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.5 | 500 | 1:32.5 | 442 | 1821 | 35 | 156 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 | 142 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 36 | 151 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 33 | 158 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 36 | 164 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 31 | 165 |
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Workout Graph
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