william swanson 10000m row
10,000
Meters
52:57.7
Time
2:38.8
Pace
536
Calories
156
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 952 |
| Drag Factor | 110 |
March 23, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.7 | 10,000 | 2:38.8 | 87 | 600 | 18 | 156 |
| 10:19.8 | 2,000 | 2:34.9 | 94 | 623 | 18 | 150 |
| 9:56.1 | 4,000 | 2:29.0 | 106 | 663 | 19 | 159 |
| 10:44.3 | 6,000 | 2:41.0 | 84 | 588 | 18 | 159 |
| 11:16.2 | 8,000 | 2:49.0 | 72 | 549 | 18 | 152 |
| 10:41.3 | 10,000 | 2:40.3 | 85 | 592 | 19 | 162 |
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Workout Graph
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