william swanson 10000m row
10,000
Meters
57:37.2
Time
2:52.8
Pace
526
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 964 |
| Drag Factor | 107 |
March 12, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.2 | 10,000 | 2:52.8 | 68 | 533 | 16 |
| 13:40.7 | 2,000 | 3:25.1 | 41 | 439 | 14 |
| 11:32.4 | 4,000 | 2:53.1 | 67 | 532 | 16 |
| 10:43.3 | 6,000 | 2:40.8 | 84 | 589 | 18 |
| 11:10.4 | 8,000 | 2:47.6 | 74 | 555 | 17 |
| 10:30.5 | 10,000 | 2:37.6 | 89 | 607 | 19 |
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