william swanson 7505m row
7,505
Meters
39:11.1
Time
2:36.6
Pace
399
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 108 |
May 01, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.1 | 7,505 | 2:36.6 | 91 | 613 | 17 | 128 |
| 8:35.5 | 1,600 | 2:41.0 | 84 | 588 | 17 | 119 |
| 8:18.0 | 3,200 | 2:35.6 | 93 | 619 | 18 | 126 |
| 8:13.4 | 4,800 | 2:34.1 | 95 | 628 | 18 | 130 |
| 8:27.1 | 6,400 | 2:38.4 | 88 | 602 | 18 | 133 |
| 5:37.2 | 7,505 | 2:32.5 | 99 | 639 | 18 | 132 |
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Workout Graph
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