william swanson 29:24 row
6,089
Meters
29:24.7
Time
2:24.9
Pace
341
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
November 07, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.7 | 6,089 | 2:24.9 | 115 | 695 | 19 |
| 9:00.0 | 1,832 | 2:27.3 | 109 | 676 | 18 |
| 18:00.0 | 1,895 | 2:22.4 | 121 | 716 | 19 |
| 27:00.0 | 1,882 | 2:23.4 | 119 | 707 | 20 |
| 29:24.7 | 481 | 2:30.4 | 103 | 653 | 19 |