william swanson 10:00 row
2,010
Meters
10:00.4
Time
2:29.3
Pace
114
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
November 05, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,010 | 2:29.3 | 105 | 661 | 17 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 19 |
| 9:55.0 | 1,000 | 2:35.1 | 94 | 622 | 17 |
| 9:59.1 | 10 | 3:25.0 | 41 | 439 |