william swanson 9:33 row
2,012
Meters
9:33.4
Time
2:22.4
Pace
113
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 17 |
Drag Factor | 109 |
October 31, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:33.4 | 2,012 | 2:22.4 | 121 | 716 | 17 |
4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 18 |
9:28.3 | 1,000 | 2:21.2 | 124 | 727 | 18 |
9:33.3 | 12 | 3:28.3 | 39 | 433 |