william swanson 3:19 row
599
Meters
3:19.8
Time
2:46.7
Pace
31
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 28 |
Drag Factor | 109 |
October 31, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.8 | 599 | 2:46.7 | 75 | 559 | 28 |
3:19.8 | 599 | 2:46.7 | 75 | 559 | 28 |