william swanson 10000m row
10,000
Meters
56:22.4
Time
2:49.1
Pace
527
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 976 |
| Drag Factor | 109 |
April 12, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:22.4 | 10,000 | 2:49.1 | 72 | 549 | 17 |
| 11:20.9 | 2,000 | 2:50.2 | 71 | 544 | 16 |
| 10:44.4 | 4,000 | 2:41.1 | 84 | 588 | 17 |
| 11:12.5 | 6,000 | 2:48.1 | 74 | 553 | 18 |
| 11:47.2 | 8,000 | 2:56.8 | 63 | 517 | 17 |
| 11:17.4 | 10,000 | 2:49.3 | 72 | 548 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.