太郞 光屁股 15:07 row
3,149
Meters
15:07.1
Time
2:24.0
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 280 |
| Drag Factor | 100 |
March 13, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,149 | 2:24.0 | 117 | 703 | 16 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 15:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
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