太郞 光屁股 15:06 row
3,172
Meters
15:06.8
Time
2:22.9
Pace
179
Calories
171
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 275 |
| Drag Factor | 100 |
January 03, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,172 | 2:22.9 | 120 | 712 | 16 | 171 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 163 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 | 171 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 | 176 |
| 15:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 175 |
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Workout Graph
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