太郞 光屁股 1:00:09 row
12,117
Meters
1:00:09.3
Time
2:28.9
Pace
659
Calories
164
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 1074 |
| Drag Factor | 101 |
December 31, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 12,117 | 2:28.9 | 106 | 664 | 17 | 164 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 18 | 150 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 161 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 17 | 161 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 161 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 17 | 163 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 | 167 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 165 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 166 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 167 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 168 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 167 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 167 |
| 1:00:09.0 | 28 | 2:40.7 | 84 | 590 | 6 | 166 |
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