太郞 光屁股 50:05 row
10,428
Meters
50:05.3
Time
2:24.0
Pace
581
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 867 |
| Drag Factor | 118 |
December 25, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.3 | 10,428 | 2:24.0 | 117 | 702 | 17 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 17 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 17 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 50:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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