太郞 光屁股 21:06 row
3,918
Meters
21:06.4
Time
2:41.6
Pace
204
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 102 |
December 15, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.4 | 3,918 | 2:41.6 | 83 | 585 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 22 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 23 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 21:06.0 | 196 | 2:48.3 | 73 | 552 | 20 |
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