太郞 光屁股 30:07 row
6,413
Meters
30:07.5
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 552 |
| Drag Factor | 101 |
August 19, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,413 | 2:20.9 | 125 | 730 | 17 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 0:01.0 | 1,071 | 53:-0.6.8 | -5 | 283 | 18 |
| 25:00.0 | 1,077 | 11:35.9 | 1 | 303 | 19 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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