太郞 光屁股 19:53 row
3,368
Meters
19:53.0
Time
2:57.1
Pace
170
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 114 |
November 24, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 3,368 | 2:57.1 | 63 | 516 | 22 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 21 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 23 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 23 |
| 19:53.0 | 780 | 3:07.8 | 53 | 481 | 22 |
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