太郞 光屁股 46:05 row
8,042
Meters
46:05.9
Time
2:51.9
Pace
408
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 111 |
November 04, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.9 | 8,042 | 2:51.9 | 69 | 536 | 21 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 21 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 21 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 22 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 23 |
| 46:05.0 | 186 | 2:54.7 | 66 | 525 | 20 |
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Workout Graph
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