太郞 光屁股 30:04 row
6,445
Meters
30:04.9
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 114 |
October 28, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,445 | 2:20.0 | 127 | 738 | 19 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 30:04.0 | 14 | 2:22.8 | 120 | 713 | 0 |
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