太郞 光屁股 51:03 row
9,211
Meters
51:03.7
Time
2:46.3
Pace
473
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1165 |
| Drag Factor | 108 |
October 05, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:03.7 | 9,211 | 2:46.3 | 76 | 561 | 22 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 22 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 23 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 24 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 45:00.0 | 880 | 2:50.4 | 71 | 543 | 22 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 51:03.0 | 186 | 2:49.3 | 72 | 547 | 22 |
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Workout Graph
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