太郞 光屁股 3x2000m/4:00r row
6,000
Meters
39:57.2
Time
3:19.7
Pace
300
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 51:57.2 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 110 |
August 03, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.2 | 6,000 | 3:19.7 | 44 | 451 | 25 | |
| 13:08.3 | 2,000 | 3:17.0 | 46 | 457 | 25 | |
| 14:00.8 | 2,000 | 3:30.2 | 38 | 429 | 24 | |
| 12:48.1 | 2,000 | 3:12.0 | 49 | 470 | 26 | |
| r48 |
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