太郞 光屁股 1x2100m/5:00r row
6,300
Meters
41:14.8
Time
3:16.4
Pace
105
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,313 |
| Overall Time | 46:14.8 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 112 |
August 05, 2021 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.8 | 6,300 | 3:16.4 | 46 | 458 | 27 | |
| 13:46.2 | 2,100 | 3:16.7 | 46 | 458 | 27 | |
| r13 |
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Workout Graph
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