太郞 光屁股 22:07 row
4,018
Meters
22:07.2
Time
2:45.1
Pace
207
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 107 |
August 16, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 4,018 | 2:45.1 | 78 | 567 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 26 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 24 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 25 |
| 22:07.0 | 397 | 2:39.9 | 86 | 594 | 24 |
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Workout Graph
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