太郞 光屁股 22:21 row
4,018
Meters
22:21.7
Time
2:46.9
Pace
204
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 99 |
December 15, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.7 | 4,018 | 2:46.9 | 75 | 558 | 19 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 19 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 20 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 20 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 20 |
| 22:21.7 | 423 | 2:47.4 | 74 | 556 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.