太郞 光屁股 11:04 row
2,046
Meters
11:04.9
Time
2:42.4
Pace
106
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 95 |
August 21, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,046 | 2:42.4 | 82 | 580 | 19 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 20 |
| 11:04.9 | 199 | 2:43.0 | 81 | 577 | 19 |
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Workout Graph
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