太郞 光屁股 20:05 row
4,233
Meters
20:05.1
Time
2:22.3
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 96 |
August 14, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,233 | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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