太郞 光屁股 11:07 row
2,063
Meters
11:07.3
Time
2:41.7
Pace
107
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 95 |
July 15, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 2,063 | 2:41.7 | 83 | 584 | 21 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 21 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 21 |
| 11:07.0 | 201 | 2:46.6 | 76 | 560 | 20 |
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Workout Graph
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