太郞 光屁股 15:06 row
3,049
Meters
15:06.3
Time
2:28.6
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 273 |
| Drag Factor | 96 |
July 11, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,049 | 2:28.6 | 107 | 666 | 16 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 18 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 15:06.0 | 19 | 2:37.8 | 89 | 606 | 10 |
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