太郞 光屁股 22:12 row
4,505
Meters
22:12.2
Time
2:27.8
Pace
247
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 95 |
June 03, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.2 | 4,505 | 2:27.8 | 108 | 672 | 18 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 |
| 22:12.0 | 452 | 2:26.0 | 112 | 686 | 18 |
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Workout Graph
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