太郞 光屁股 30:05 row
5,938
Meters
30:05.6
Time
2:32.0
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 95 |
May 08, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,938 | 2:32.0 | 100 | 642 | 19 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 19 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 19 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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