太郞 光屁股 20:26 row
4,016
Meters
20:26.2
Time
2:32.6
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 93 |
April 17, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 4,016 | 2:32.6 | 98 | 638 | 19 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 19 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 19 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 19 |
| 20:26.0 | 82 | 2:38.5 | 88 | 602 | 17 |
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