太郞 光屁股 20:04 row
4,137
Meters
20:04.1
Time
2:25.5
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 99 |
April 05, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,137 | 2:25.5 | 114 | 690 | 18 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 17 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 |
| 20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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