Florian Küttler 4x2:00/1:00r row
1,898
Meters
8:00.0
Time
2:06.4
Pace
117
Calories
170
Heart Rate
| Rest Distance | 429 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,327 |
| Overall Time | 12:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 126 |
February 22, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,898 | 2:06.4 | 173 | 895 | 26 | 170 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 170 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 26 | 169 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 26 | 170 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | 174 |
| r429 |
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Workout Graph
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