Florian Küttler 3000m row
3,000
Meters
13:53.3
Time
2:18.8
Pace
170
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 122 |
August 29, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.3 | 3,000 | 2:18.8 | 131 | 749 | 23 | 138 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 23 | 117 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 687 | 22 | 122 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 24 | 123 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 25 | 152 |
| 2:13.3 | 2,500 | 2:13.3 | 148 | 808 | 26 | 159 |
| 2:16.3 | 3,000 | 2:16.3 | 138 | 775 | 24 | 156 |
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Workout Graph
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