Florian Küttler 3000m row
3,000
Meters
14:45.4
Time
2:27.5
Pace
167
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 125 |
August 24, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.4 | 3,000 | 2:27.5 | 109 | 674 | 22 | 127 |
| 2:50.4 | 500 | 2:50.4 | 71 | 543 | 21 | 112 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 23 | 125 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 23 | 128 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 24 | 132 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 23 | 134 |
| 2:24.6 | 3,000 | 2:24.6 | 116 | 698 | 23 | 136 |
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Workout Graph
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