Florian Küttler 3000m row
3,000
Meters
14:24.0
Time
2:24.0
Pace
167
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 125 |
April 13, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.0 | 3,000 | 2:24.0 | 117 | 703 | 23 | 153 |
| 2:55.5 | 600 | 2:26.2 | 112 | 685 | 24 | 135 |
| 2:51.6 | 1,200 | 2:23.0 | 120 | 711 | 23 | 146 |
| 2:51.1 | 1,800 | 2:22.5 | 121 | 715 | 23 | 151 |
| 2:51.0 | 2,400 | 2:22.5 | 121 | 716 | 24 | 174 |
| 2:54.9 | 3,000 | 2:25.7 | 113 | 689 | 23 | 162 |
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Workout Graph
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