Killian Rogan 54:10 BikeErg
26,069
Meters
54:10.6
Time
2:04.6
Pace
832
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 80 |
| Power/kg | 1.87 |
| Drag Factor | 74 |
October 05, 2023 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:10.6 | 26,069 | 2:04.6 | 181 | 921 | 80 | 133 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 825 | 73 | 104 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 74 | 113 |
| 15:00.0 | 2,341 | 2:08.1 | 166 | 872 | 78 | 114 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 78 | 122 |
| 25:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 88 | 147 |
| 30:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 88 | 163 |
| 35:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 85 | 168 |
| 40:00.0 | 2,503 | 1:59.8 | 203 | 999 | 84 | 167 |
| 45:00.0 | 2,430 | 2:03.4 | 186 | 940 | 82 | 134 |
| 50:00.0 | 2,253 | 2:13.1 | 148 | 810 | 76 | 118 |
| 54:10.6 | 1,872 | 2:13.8 | 146 | 802 | 75 | 113 |