Dave McCabe 6:56 row
1,520
Meters
6:56.2
Time
2:16.9
Pace
88
Calories
105
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 121 |
February 12, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.2 | 1,520 | 2:16.9 | 136 | 769 | 23 | 105 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 103 |
| 6:56.2 | 437 | 2:12.9 | 149 | 812 | 22 | 108 |
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Workout Graph
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